Episode 43

Mental Health in the New Year

Time flies as here we are approaching the end of 2022!

On the final episode of 2022 for the Dr. Geo Podcast, Dr. Geo shares his thoughts on one of the most important topics in our society; mental health.

He also goes into the importance of having a purpose, managing stress, and much more!

*Some parts of the audio may not be in high quality as usual so we apologize for the inconvenience this may cause

A special note:

Thank you to all of our listeners for being a part of this podcast and journey to help you live better with age. We wouldn't be here without you!

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DISCLAIMER: This audio is educational and does not constitute medical advice. The content of this audio is my personal opinion and not that of my employer(s). 

Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

About the Podcast

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The Dr. Geo Podcast
Integrative Approach to Optimum Men's Health

About your host

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Dr. Geo Espinosa

The Dr. Geo Podcast is a show that takes an integrative approach to men's health, prostate, and functional urology to optimize their health and help them live better with age.


Visit https://drgeo.com/ today to learn how to live your healthiest life.