Episode 4
How Exercise Impacts Your Health and Prostate Cancer
You probably already know the impact and importance of physical movement and health in the body but do you know the impact of exercise on the prevention of prostate cancer?
In this week’s episode of the Dr. Geo Podcast, Dr. Geo dives into how exercise impacts your body and increases your chances of defending against prostate cancer.
In this episode you'll learn:
-The Three types of Physical Movement
-What Kind of Physical Exercise You Should Be Doing
-Dr. Geo's Recommendations for Types of Exercises
-The Types of Exercises You Should Be Doing If You Have Prostate Cancer, Low Testerone, and Erectile Dysfunction
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